27 Minute HIIT Cardio Workout | Powered By Gallant
Tap in with us for a fun 27 minute high intensity cardio work out. In this high intensity workout you’ll get your heart rate up with Squat lunges, Burpees and Press & Twists broken down into sections with breaks, warm up and a cool down all under 30 mins.
This workout is great for building endurance, strength, burning body fat, and increasing your overall cardio
Check our website for the mats used in this workout and all our other Boxing, Weights and Fitness equipment.
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Gallant Sports is a leading UK supplier in Boxing, Weights and Fitness Equipment. You can find all our products, workout videos, meal prep videos and blogs available on our website gallantsports.co.uk.
All information provided by Gallant Sports is of a general nature and is for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Gallant Sports harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. --- Thanks for Watching! #hiit #CardioWorkout