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Strawberry and Banana Smoothie | Powered By Gallant Series | Smoothie

By :Steven Jordan 0 comments
Strawberry and Banana Smoothie | Powered By Gallant Series | Smoothie

 

 

Jumpstart your morning with this quick and easy smoothie.

 

Shopping List

12 oz water, milk, or yogurt

2 scoops vanilla or strawberry flavored protein powder

1 banana

1 cup of frozen strawberries

1 cup of spinach

2 tbsp of ground flax

 

How To:

Combine all ingredients in a blender

Blend until smooth

Top with fresh strawberries and bananas and/or coconut flakes for garnish (optional)

 

Tools:

Measuring Jug 

Chopping board 

Knife 

Cup 

Nutribullet 

Straw

 

Details

Calories: 490

Fibre: 11

Protein: 55

Fat: 9

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