Product Details:

30kg Adjustable Dumbbells and Barbell 2 in 1 Home Weight Lifting Training Set Vinyl. Adjustable Dumbbells with Barbell Free Hand Weights Set lets you create a variety of workouts to improve your health. Dumbbells can help one improve cardiovascular fitness, burn calories, build muscle, or increase endurance for any sport. Increase one's muscular strength to become more physically fit body.

Build muscle and get fit in the comfort of your home. Adjustable Dumbells are a fantastic option for a compact at-home gym system to do almost any strength training workout. Strengthen and build the chest, biceps, shoulders, back, legs, and abdominal muscles. Use these Dumbbells set in various combinations and an array of weights to perform, chest presses, squats, lunges, curls, and rows.