Protein Smoothie

PROTEIN SMOOTHIE - SERVES 2 

INGREDIENTS

• 360 ml of water, or yogurt or milk of choice
• 1 scoop vanilla protein powder
• 150 g strawberry, frozen
• 100 g blueberry, frozen
• 60 g raspberry, frozen
• 75 g blackberry, frozen

INSTRUCTIONS 

1. Add frozen berries to a blender and blend on low until small bits remain 
2. Add the 360 ml of liquid and protein powder, and blend again, scraping down sides as needed, until the mixture reaches a soft serve consistency.
3. Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying

 NUTRITION